By Nathalie Bertrand (now registered in BC). This article first appeared in Golden This Week in September 2016

Starting with an appreciation note

I treasure my community and it is a pleasure to connect with so many outdoor enthusiasts, mothers and fathers, health and life seekers at every stage in their journey. The clinic has thrived since the opening day and we thank you all for your dedication, investment and interest in your journey to live in better health with the use of alternative health therapies.

The pain that seems so familiar:

As we all experience different quality and intensity, pain seems to show up as something we’ve felt long time ago, usually combine with other areas, often familiar. Eventually, we come to adapt and live with these pains as part of our normality. Our bodies are composed of living cells which none are separated from an other. How many time have we heard: “it is all connected”! This very true concept explains why our pain and discomfort shows up in very similar patterns over the years … and as many know, it gets worst as we age! As we experience day to day activities, have our unique sequences of injuries and physical demands, systems of compensations are created so to make up for the compromised structures, which can either be symptomatic or not. At this stage, the human body is usually capable, efficient and performs without too many discomforts. Often seen, all of the sudden, a new pain shows up as we didn’t sleep well, shoveled for the first time in the season, had a bad fall or simply moved too fast. It is usually at this point that we get in need of relief. Here are two concepts to consider, the structures associated with an injury gets inflamed and create pain, and, each of our individual systems of compensation are no longer adapted to a new demand.

Who am I and how I can help

I have practiced massage therapy for 14 years using multiple manual therapies since graduating in 2002. I am a registered massage therapist in B.C. and currently enrolled in a six-year degree at the Canadian School of Osteopathy. My goal is to release and resolve pain and chronic conditions that have otherwise not responded to treatment. I believe in an approach focused on targeted tissue release, underlying causes and long-term change, rather than temporary symptom relief, tailoring a treatment to the individual and discovering the root causes of physical imbalance.

I developed massage therapy in something I have named “Core-Relation”. If you imagine your spinal column as the trunk of a tree, you can then see that as the trunk bends one way, the side of the bend has become shortened, also contracted, while its opposite side has to have capability to flex and elongate. It is that relationship that needs to happen to create movement without pain. The contracted muscle must after demand release and lengthen, so to allow the elongated and stretched muscle to return to its normal resting state. Otherwise, one will cry to the other as it constantly is being pulled.

I often get the comment: “I have never gotten a massage like that, how is it called?” I believe I differ from conventional massage therapy because my focus is to re-established deep inside tissues, down to the core of the limb or the trunk. My studies in Osteopathy have also validated and reinforced my principles. I use techniques that reaches the core, yet the palpation is non-invasive and is defined to be releasing discomfort.

What is the best approach?

Not only we are connected from head to toe via livings cells, we also are connected via matter, whether we can touch it or not. As Emoto has proven in his work: a given word, which holds a given vibration, changes molecule shapes in water. Our body is made of 60-70% water, each cells containing from 50 to 90%, we expect our thoughts having direct and tremendous effect on the health of all living tissues. The food we eat of course also contribute in great deal the conditions we run into.

We seem to all understand the principle of changing the oil in our car, it is not a choice if you want to keep your vehicles! Our blood can’t be changed, although with the right nutrition, free moving tissues allowing vessels to travel to their destination, and importantly, the right state of mind, we renew its content and maintain our own vehicle, our amazing body!

This interview with Nathalie Bertrand was originally published in Golden This Week in February 2016.

Q. Nourish Clinic is your brainchild . . . tell us all about it and what inspired you to bring it into creation?

A. I am a firm believer that working collectively with other health practitioners creates a better chance for an individual to have their needs for healing met more fully. It also creates huge support for each other as practitioners, bringing in new perspectives and the opportunity to learn from each other. I wanted to create a clinic which offers people healing that focuses on getting to the core of a problem so as to break patterns & move past the compensatory ways our minds, body and spirit hold us stuck, so as people can find a more healthy equilibrium. My intention is that Nourish Clinic brings support so as people can heal on all the levels needed. One person can do lots to change the world and collectively we can create miracles! We have a practitioner to support you at each level.

Q. What are your hopes for Nourish Clinic as it flourishes and nourishes people of Golden?

A. My ultimate goal is that we, at Nourish can offer a space where people can come and find their way back to equilibrium. Our body’s pain is its language for help to restore imbalance, whether it stems from physical or from our energetic realms. When our bodies can’t compensate anymore and the timing feels right, I am thrilled to offer a space at Nourish Clinic where people can come and unravel the causes of the problem.

Q. What is the modality you offer to Nourish clients?

A. Right from the moment I started working as a physical therapist I was able to feel restrictions and pulls in people’s bodies. Gifted with listening hands, my wish has been to put it to work in genuine service to reverse discomforts and dis-ease. I have dedicated myself to not only help reduce pain and discomforting symptoms, but aim to break through the cause that creates it. I recently have engaged as a student at Canadian Osteopathy College to better serve you. I believe in working at the core, thus explaining the name I like to associate with my work, Core-Relation Therapy. I welcome all those that have lived their lives with pain, whether it is your back, head, neck or joints that gives you grief. I can help or direct you to the best direction of healing!

Q. What is osteopathy and how does it differ from chiropractors?

A. The mistake most often made by people when they hear the word osteopathy is to relate the word osteo and bones, the word osteon which in latin refers to living cells. Osteopathy deals with all living cells in the body. Alignment of bones, organs, and their fascia and cells are restored. With the osteopath’s advanced fine palpation skills, each structure is assessed individually. The osteopath listens to find out how structures live on their own. Once the problem (what an osteopath call a lesion) is normalized it then exists in all of its motility, therefore serving and nourishing all adjacent tissues optimally leading to a harmonious body. “The entire body, if adequately nourished, functions to maintain, repair and heal itself.” Magoun

Q. Tell us a little bit about yourself and what brought you to Golden?

A. I’m an outdoor enthusiast and life seeker ! I was drawn to the Kicking Horse to live out my passion for rivers where I was a raft guide for a short decade. I fell in love with nature and all the ways she invited me to playing outdoors. Another big part of why I made Golden home is how the community felt right from the get go, thank you all for your trust and to your warm souls! I worked as a massage therapist in a rehab center in Montreal for 6 months and thought I’d never give another massage again! It is a different matter in Golden where the community in general is so much more uplifted. People are alive here and want to heal!

Q. Anything to add?

A. Yes! A huge soulful thank you to our friends from Element Therapeutics for their warm welcome. We are all excited to join force and resources for the community!

Contact Nathalie through Nourish for more information or to book an appointment.