HOLISTIC LIFE COACHING

Holistic life coaching sessions can be highly beneficial for treating a range of emotional and physical issues, including depression, panic attacks and anxiety, grief and loss, low self-esteem, addictions, digestion problems, chronic pain, migraines/headaches, weight issues or eating disorders, fertility issues, trauma release after accidents and injuries, auto immune system problems, chronic fatigue, and allergies. Sessions can also be very effective in helping children with issues such as behavioral problems, ADD and ADHD, sleep problems, nightmares and bedwetting, and separation anxiety.

Liza Hindmarch uses the following modalities to help clear blocks and limitations so that you can improve your well-being:

The Journey™ is a unique blend of guided visualization, meditation, and personal intuition in a safe and sacred space that allows deep release of old stuck emotions, bringing in new awareness and connection to your own inner wisdom and guidance. Learn More

Emotional Freedom Technique is energy medicine at its best, a beautifully simple technique. By tapping a few meridians (energy spots on the body) whilst focusing on an unwanted belief, emotion or physical symptom, amazing emotional freedom is achieved. It’s like magic; it has to be experienced to be believed. Learn More

Family Constellation Work looks at the origins and impact of systemic trauma that may have been handed down for generations within a family. This work can provide the missing link for people who have worked endlessly on themselves but to no avail. Unlocking our unconscious entanglements and unhealthy loyalties to our ancestors can prove incredibly powerful and liberating. Learn More


Free Holistic Life Coaching Consultation
30 min initial meeting to get to know Liza, ask her questions about the tools she uses, and see if she'd be a good fit to meet your needs.

Holistic Life Coaching Session - 60 min — $80
This session helps to create lasting shifts rapidly and organically by getting to the root of an issue and removing blocks to healing. 

Emotional Freedom Technique Session (EFT) - 90 min — $75
This amazingly simple self-help technique that works by stimulating specific acupressure points through tapping on the skin on different parts of the face, body and hands while bringing an emotional or physical problem to mind. 

Family Constellation Session - 120 min — $150
Oftentimes challenging life events and even illnesses we experience in life are related to the larger family system that we are a part of. When an issue in our lives remains unresolved, despite all our efforts to overcome it, often the solution may be found instead by turning to our ancestors.

Journey Session - 180 min — $150
A blend of guided visualization, meditation, and personal intuition in a safe and sacred space that allows deep release of old stuck emotions, bringing in new awareness and connection to your own inner wisdom and guidance.