HOLISTIC LIFE COACHING

Holistic life coaching sessions can be highly beneficial for treating a range of emotional and physical issues, including depression, panic attacks and anxiety, grief and loss, low self-esteem, addictions, digestion problems, chronic pain, migraines/headaches, weight issues or eating disorders, fertility issues, trauma release after accidents and injuries, auto immune system problems, chronic fatigue, and allergies. Sessions can also be very effective in helping children with issues such as behavioral problems, ADD and ADHD, sleep problems, nightmares and bedwetting, and separation anxiety.

The Journey™ is a unique blend of guided visualization, meditation, and personal intuition in a safe and sacred space that allows deep release of old stuck emotions, bringing in new awareness and connection to your own inner wisdom and guidance. Learn More

Emotional Freedom Technique is energy medicine at its best, a beautifully simple technique. By tapping a few meridians (energy spots on the body) whilst focusing on an unwanted belief, emotion or physical symptom, amazing emotional freedom is achieved. It’s like magic; it has to be experienced to be believed. Learn More

Family Constellation Work looks at the origins and impact of systemic trauma that may have been handed down for generations within a family. This work can provide the missing link for people who have worked endlessly on themselves but to no avail. Unlocking our unconscious entanglements and unhealthy loyalties to our ancestors can prove incredibly powerful and liberating. Learn More